Hi, I am Alma Herman. I am a certified Spinning, TRX Suspension Training, Pilates and Insanity instructor, currently living in Miami Beach. I have taught in Mexico, New York City and in Panama where I owned my own fitness studio. Most of my classes are Pilates based, where you will build flexibility, balance,core strength and get toned. With more than 15 years of experience in the fitness industry, working with me as your trainer will help you accomplish your goals in a fun and safe way.