Andrea Caprio, an expert in emotional eating and a master transformational nutrition coach, developed her Food Freedom Formula to help busy people struggling with cravings and emotional eating lose 20 pounds or more without dramatic changes to their diets or workouts. Andrea's mission is to help others break free from self sabotage, implement healthy habits that they can stick to (even if busy or stressed), heal their relationship with food and figure out how they want to live life on their own terms.