Forrest Pilates Inc.

Forrest Pilates is a boutique Pilates studio and healing oasis located in Miami, Florida. Founded in 2004, the studio offers a variety of classes and services to help clients achieve their health and wellness goals. The studio's signature Forrest Method® is a holistic approach that combines pilates, mental conditioning, and nutritional guidance. In addition to Pilates, the studio also offers rebounding, barre, yoga, and other healing modalities such as Soundbath, Thetahealing, and Unified Therapy (somatic release therapy).