As a dedicated mental health counselor with a passion for supporting individuals and couples, I specialize in anxiety, depression, and trauma work. My approach centers on fostering understanding, reducing shame, blame, and attack within relationships, and helping partners build stronger emotional bonds. My trauma-informed approach involves compassionately addressing past traumas while focusing on building resilience and promoting healing. Together, we'll work towards reclaiming a sense of safety and self-empowerment. I am currently pursuing EMDR certification. EMDR is a powerful and evidence-based modality for processing traumatic memories, reducing anxiety, and fostering emotional growth.